ASHWAGANDHA Ayurvedic ginseng: Anima Mundi
ASHWAGANDHA: ayurvedic ginseng
Calming + Strenghtening
Ashwagandha, one of India's greatest botanical and adaptogenic treasures. Popularly known as Indian Ginseng, it's very well known for its ability to calm, soothe and strengthen the body.
What’s fascinating about Ashwagandha, and fellow adaptogenic plants, are that they hold this deep intelligence that provides the body what’s needed. For example, if you’re anxious, Ashwagandha will calm you; if you are constantly fatigued, Ashwagandha will boost your energy and stamina. To this day, scientists don’t understand how adaptogenic plants can medicinally provide this based on each individual.
KEY BENEFITS
- Significantly lower cortisol levels, stress, anxiety and depressive symptoms
- Help overcome adrenal fatigue
- Increase brain cognition
- Increase thyroid function (particularly for hypo-thyroid)
- Stabilize mood, relieve insomnia and revitalize the body
- Balance blood sugar levels and manage weight and food cravings in chronic stress patients
In Ayurveda, Ashwagandha is known as a “rasayana” a powerful rejuvenative plant, and particularly belonging to a sub-group of rasayanas, or super-elixirs, known as medhya rasayanas, which refers particularly to the mind and mental/intellectual capacity. Herbs that fall under this category are considered deeply healing to the mind and emotional constructs.

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DIRECTIONS
Add 1/2-1tsp to your favorite tea, coffee or beverage of choice.
We love it paired with the heriloom cacao. We recommend everyone listen to their body intuitively; follow the dosage that resonates the most with you.
113g fine powder per jar. 102 servings (using 1/2tsp per serving) per container.
STORAGE
Store the container in a cool and dry place. Avoid direct contact with very bright light or sunlight as it might damage the product.
INGREDIENTS
Ashwagandha Root extract powder*
*Organic Sourced from India
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