SUMMER SALE: we offer 20% off until this Sunday with the code SUMMER
  • Out-of-Stock
BOOK adaptogens, herbs for longevity: Anima Mundi

BOOK adaptogens, herbs for longevity: Anima Mundi

€20.66

BOOK, Adaptogens: Herbs for longevity


Be your own kitchen doctor! Adriana Ayales, a renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life and how you can use them for personal wellness.

Adaptogenic herbs (like ginseng, cordyceps, and rhodiola) work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists “master herbs” being researched for their adaptogenic-like chemistry.

She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit.

Out-of-Stock
 

Secure payment

 

Fast delivery

 

Return possible (depending on condition)

AM-013

No customer reviews for the moment.

Related Products ( 16 other products in the same category )
  • Register

New Account Register

Already have an account?
Log in instead Or Reset password